coaching, resilience LAUREN WALLACE coaching, resilience LAUREN WALLACE

Building Inner Strength When the World Feels Heavy 

There are times when life just feels heavy.  When the headlines bring more worry than hope, when personal challenges stack one on top of the other, or when even the smallest tasks feel like uphill climbs.  It can leave us feeling stretched thin.  We’ve all had these feelings.  In those moments, resilience becomes more than a concept; it is the steady ground we return to. 

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Holistic Home, Coaching, Mentoring LAUREN WALLACE Holistic Home, Coaching, Mentoring LAUREN WALLACE

Resetting for Fall: A Seasonal Kickoff for Your Home and Life

There’s something magical about the shift into fall.

The light softens, mornings turn crisp, and the trees remind us that letting go can be beautiful. While summer often pulls us outward—into activity, social connection, and expansion—fall is the gentle call inward. It’s a season of reflection and renewal, inviting us to slow down, simplify, and prepare our homes and lives for the months ahead.

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Holistic Home LAUREN WALLACE Holistic Home LAUREN WALLACE

When Your Home Feels Off: The Missing Piece of Holistic Living 

At Santamita, we believe transformation isn’t just about what you do — it’s about how you live. 

In our first blog, we introduced our philosophy: life design meets lifestyle transformation. In our second blog post, we explored what it means to live in a world where the 100-year life is becoming the norm — and why designing for longevity is about more than just years, it’s about making those years meaningful.

Now, we turn to a piece of the puzzle most people overlook - your home

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Coaching, Mentoring LAUREN WALLACE Coaching, Mentoring LAUREN WALLACE

Designing for the 100-Year Life: Why Lifestyle Transformation Matters Now 

“Children born today are more likely than not to live to 100”.

This isn’t some far-off prediction — it could soon be our reality. Yet, most of our systems, from education to retirement, were built for a time when lives typically lasted only 60–70 years. 

If we’re going to live decades longer, we need to ask ourselves some key questions.

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